Cable Anxiety

I recently made the decision to cut the cable cord in our household and convert all of our televisions over to internet and over-the-air programming. By dropping cable television and our cable based phone service (all four of us have cellular phones) I’ll be saving about $135 a month. I spent about $300 on equipment needed to facilitate this transition, which I figure I will make up in about 4 months of not having to pay the monthly bill (I will still be paying $20 a month for Netflix and Hulu Plus).

What’s surprised me the most about all of this is how much anxiety the decision has caused me.

It’s interesting, isn’t it? I’ve had cable television since I was very, very young. We were one of the first families on our block to have cable, and it has never been an option NOT to have cable in a household I lived in. I’ve lived with having cable so long that I’ve gotten to the point where I feel like it’s something I “have” to have as opposed to something I “want” to have.

Isn’t that strange?

I’ve actually found myself wondering if I’m doing the “right thing.” Yes, those exact words went through my head. The “right thing.” Like it could possibly be some kind of monumental mistake to cancel our cable television and phone service.

I wonder if it’s not one of many signs of how hard we’re pushed to consider these kind of things necessities by “the man.”

In any case, the transition continues apace. I have one more television left to hook up the antenna to and after that we’re pretty much done with cable. I’ll just need to return the equipment. We will undoubtedly miss having access to Bay News 9, but I can no longer justify spending that kind of money for 10 minutes of news every night. Besides, I’ve already found a 24 hours weather broadcast channel from one of the local stations.

“Couch Potatoes” have shorter lifespans

Image courtesy of oddsock via Flickr

We here at ShrinkGeek walk a fine editorial tightrope when it comes to sermonizing about the “evils” of the sedentary activities we all share a common love for. Let’s face it, folks. The chips are stacked against us in the whole healthy lifestyle realm. You aren’t very likely to see an elevated heart rate for extended period as a result of playing games or watching movies. That being said, we also recognize that it’s perfectly acceptable to indulge in the things that we love if we do so sensibly and take the time to balance out other activities that aren’t quite so…passive.

The main problem with this issue is that it is hard to quantify just how “bad” for you sedentary activities are. We all should be able to recognize that someone who never exercises and spends all their time in front of a computer or television is not likely to be a healthy person, but it’s never been easy to put a finger on how much is “too much” when it comes to these activities. Is two hours of television or computer use a night too much? Three? What if you spend all day in front of a computer for your job? There are a lot of hard questions revolving around these scenarios and no easy answers to be found.

Continue reading

Television really IS bad for you

Image courtesy of Aaron Escobar

Image courtesy of Aaron Escobar

As we human beings have raced through the modern era there seems to be, in every generation, some form of popular entertainment that the previous generation looks down upon as being a symbol of the impending doom of society as a whole.  I say modern era because I have a hard time picturing such a thing happening in ancient times, but I suppose it IS possible (“I worry about the boy, Banafrit.  He spends all day messing around with those damned hieroglyphics!  When I was his age I was dragging stones to Giza.  Uphill!”).  From Rock and Roll to Mini-skirts and everything in-between there has always been some crazy thing “the kids” were in to that was simply an affront to the sensibilities of those who came before them.

The big villain on the block these days is video games, but I grew up in the 80’s during the height of the Saturday Morning Cartoon era.  Back then our parents were convinced that television was going to rot our brains, give us cancer, and turn us into pasty blobs who lived on nothing but junk food.

Turns out that, in some ways, our parents were right.

Continue reading