Last dance.

The last few days have been rough on me. Lisa and I were talking about my tumor on Friday and trying to picture how big it was. We knew it was 14cm by 11cm by 2cm, but we use the imperial system of measurement and, for me at least, centimeters sound tiny. They are not as tiny as I thought. Roughly speaking, Phil (I have named it Phil because I felt like it) is roughly 7 inches by 5.5 inches by 2 inches.

That is a lot bigger than I had imagined. Although it explains why my oncologist was surprised it did not hurt when he pressed down on my abdomen.

The size of the tumor changes nothing about my diagnosis or my prognosis. I get that, intellectually. But it is a big leap to go from “hey there is this tiny thing on my pancreas that needs to be snipped out” to “this thing is taking up serious real estate in your guts.”

So yeah, I have been depressed. I am also being very maudlin, and I cannot help myself from continually wondering if this will be my last [insert thing here]. Will Picasso be my last show? Will Dragon Con be my last vacation? Will this be the last time I close my eyes and fall asleep? Will this be the last evening I spend with my wife? My family? My friends? Will this be my last cheeseburger, and if so why the hell did I purchase it at McDonald’s?? Will this be the last time I have to shave my ears?

Ok, that one would not be so bad.

I am also struggling mightily with having empathy for the struggles others are going through. This is not necessarily a new feeling. For the last three years I have had to resist the urge to respond to every complaint I heard with “ok, sure…but have you lost a son?” Now I get to add “do you have Steve Jobs killing cancer?” to that annoying voice in my head. I want to be selfish and in my feels and am really struggling to give a damn that someone may have gotten the wrong latte at their daily Starbucks stop. It is unfair and self-centered, especially considering that having empathy for people and their own personal struggles is kind of a big deal to me, but I have my moments regardless.

I think I am coming through the other side of it, but I am still feeling very emotionally heavy right now. I am hoping that I will feel better after my appointment at Moffitt next week, and in the interim I am very much looking forward to being back in the Shimberg tonight for the first time since before the pandemic started. I have missed it terribly, and I could use a little theater magic right about now.

Healthy Bites: Oh-oh! Not Spaghetti-O’s!

image courtesy of D.L. via flickr

It’s Friday, and what’s even better is that it is a holiday weekend (at least here in the states)! Whoo Hoo! If your place of business is anything like mine things are probably pretty dead right about now and you’re all sitting around watching the clock in eager anticipation of three days of non-work related bliss. You may also be staring in the face of a whole bunch of eating challenges in the form of grilled meats, chips, and tasty adult beverages.

In order to help you pass the time and perhaps provide you with a little motivation for the upcoming weekend I’ve compiled a list of news items from the last few weeks that you might be interested to know about. This will actually be the first in an ongoing series of Friday afternoon news summary posts, so I hope you enjoy it!

So let’s see what’s going on in the world of health and fitness!

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Some thoughts on depression

There are times when I look deep within myself and I ask “Why do you even care?” Tonight is one of those times. I’m depressed. This seems to be happening to me often lately. My ex used to accuse me of being bipolar, so while I was sitting here tonight feeling mopey I decided to look the condition up. Here is what WebMD had to say.

Bipolar disorder results in pathological mood swings from mania to depression, with a tendency to recur and remit spontaneously. Either the manic or the depressive episodes can predominate and produce few mood swings, or the patterns of mood swings may be cyclic. In bipolar disorder (manic), the manic phase is the current or most recent phase of the illness. The manic phase is characterized by elation, hyperactivity, over-involvement in activities, inflated self-esteem, a tendency to be easily distracted, and little need for sleep. The manic episodes may last from several days to months. In the depressive phase there is inertia, loss of self-esteem, withdrawal, sadness, and a risk of suicide. In either phase, there is frequently a dependence on alcohol or other substances of abuse. The disorder appears between the ages of 15 and 25 and affects men and women equally. The cause is unknown, but hereditary and psychological factors may play a role. The incidence is higher in relatives of people with bipolar disorders.

Sadly, I am not so sure she is wrong. I seem to have been in a high point for the last few months. Boundless energy. Undying optimism. The knowledge that everything was going well and going to continue to get better. In the last week or so I’ve watched all of that come crashing down around me. Not in any real sense, but mentally. I feel defeated. I feel hopeless. I feel like I’m wasting my time even attempting to better my life.

What’s worse is that this is all making me want to drink. Badly. I haven’t touched alcohol in almost a year, but not because of any sort of drinking problem. Because of a skin condition that I have that is irritated by alcohol. I’ve always avoided serious drinking on a regular basis, though, because my father was an alcoholic. So in times like this when I start really CRAVING a drink I get worried that the apple didn’t fall too far from the tree on that one.

Christ, sometimes I feel like such a fucking mess. What’s worse is that I feel bad telling anyone about it. I feel like I am dumping my problems on them, or that I am going to be perceived as only saying something to get attention or sympathy. I should probably see a psychiatrist, but right now I really can’t afford it. I just had that confirmed today.

Oh, yeah. Another bright note to my day. I got my divorce paperwork in the mail today. There I held in my hands a stack of papers nullifying the last five years of my life. “Sign on the dotted line, son, and I’ll make all your problems go away.” I hate the fact that I’m getting divorced. I FUCKING HATE IT. No matter how many times I tell myself that the marriage was a sham. No matter how much better off I am without her. I still hate it. It wasn’t supposed to end this way.

I was a good husband. I’ll never stop believing that. I did everything I could, and for nothing. In the end, I was replaced by someone who was more exciting than me.

Well kids, I’m off to Never-Never Land to try and find my Happy Thoughts, because right now I can’t fly, and I can’t fight, and I certainly can’t crow.