Workout of the Day - Weekend Recap and Monday, June 22nd

Jun 232009

Saturday

60 Minutes My Fitness Coach (Flexibility Focus)

30 Minutes Walking

Sunday

60 Minutes My Fitness Coach (Flexibility Focus)

25 Minutes EA SPORTS Active (Moderate Intensity)

30 Minutes Walking

Monday

60 Minutes Walking

100 Push-Up Challenge,Week 2, Column 1, Set 3 (5-7-5-5-10)

200 Sit-Up Challenge, Week 3, Column 3, Set 2 (30-38-23-23-90)

28 Minutes EA SPORTS Active (Heavy Intensity)

15 Minutes Walking