Jul 122007

Your current weight | 269 lb
Weight change since your last recorded weight | +1.6 lb
Total weight change to date | -150.2 lb

I’m a little surprised at that one. I was well within my points for the week, but I definitely didn’t get the necessary vegetable servings in every day. I’ve just been too busy to go to the story. K. was remarking this morning on how much weight I’ve lost, so I’m really not all that concerned. It could just be excess water or the fact that I weighed in an hour earlier than I usually do AND I ate a pretty late lunch.

So no worries, really. Keep on keepin’ on.

Be Sociable, Share!

 Leave a Reply

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>