Your current weight | 276 lbs
Weight change since your last recorded weight | -1.6 lbs
Total weight change to date | -143.2 lbs
Your current weight | 278.8 lbs
Weight change since your last recorded weight | +2.8 lbs
Total weight change to date | -140.4 lbs
The in-office training I did this week totally hosed me. Ok, let me correct that. I totally hosed myself by exhibiting no self-control in light of free food and I didn’t get any exercise the two days I was there because I was so totally wiped out by the time I got home I was lucky to stay awake (and didn’t, one night).
I am at least trying to take some level of comfort in the fact that I continue to maintain the same weight I have had for the least few years, but DAMN.
Back to it again.